Well I can't believe January is almost over. I need to really get on the ball if I am going to meet my goal. However I lost my two pounds this week so I guess I'm on tract but one minute I get on the scale and I weigh 2lbs heavy or maybe 3 lbs heavier. I think I am retailing water because I am taking pain killers. I feel like a old woman exercising. I have still continuing with my aerobatics class. It would think it would get easier but it hasn't they have added something more challenging each time. But I am still enjoying it. I have done better on drinking water and trying to eat a heavier lunch and light supper and that has helped how I feel. I am going to work on drinking more water this coming week and trying to get my metablism up.
Last week Weight: 272
This Week Weight 270
BMI: 39%
Total: 4 pounds
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