Its been a week since I did my last weigh in and I have been working out for a week and two days. I got my gym membership and decided that I would try out some of the classes they offered. First class was cycling, wow that was a challenge but I made it through the 45 minute class. It was a good workout, I always wanted to try the class and I did and I liked it. But I tried the aerobics class that lasted a hour. It was so hard, I almost puked but I made it through it. It is on Tues and Thru nights and I decided that I would go with aerobics. It is a challenge but I did my second class last night and it seemed to be easier. It is a challenge and I love a challenge. Every bone in my body hurts but no pain no gain. It feels good to back in the gym and be a part of something. I don't know anyone in the class which I kind of like because they probably don't know who I am and so if I make a fool of myself I just brush it off. I'm getting better at the steps but I have learned I need to get my coordination back. I am trying to make it to the gym at least 4 times a week. but its just depends on the day. Some evening by the time Mike gets home from work, I am pooped and I just go to bed but I would get up before Mike goes to work but that would make me get up at 5:00 and I am not a morning person so I guess I will keep plugging along and go in the evenings.
Weigh In: Week One
Start Weight: 274
Weigh In: 272
BMI: 40.0
Waist: N/A it was 52 like a yr ago but I don't have a measuring tape so hopefully I can measure next week.
I am recording my food on my ipod app loseit. But I don't like it as much as one I found online but its doing the job I guess. I am suppose to lose 2 pounds a week to get to my goal. So I guess I accomplished my goal but still wish I could loss alittle faster. My weakness this week was not drinking enough water and still having my one pop a day. So I am going to work on that this week.
My dreaded "Fat Pics" but hopefully this will keep me motivated.
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